"I look inside myself to find my peace"
Showing posts with label living well. Show all posts
Showing posts with label living well. Show all posts

Thursday

What Does Your Life Smell Like? Think About It.

    What does your life smell like? At first it may seem like an unusual question. On the second thought, the question will probably reveal to you some things you may have overlooked. If you were to take a whiff of your life, which response mechanism would be activated? A gag reflex? The laugh button? A sigh of relief? Or unspeakable joy? If you were passing by your life, what would you smell? A bed of roses? Or a gym locker full of sweaty socks? Perhaps some... of grandmas' home cooking? 

    Or is it more like popcorn that has been left in the microwave too long? If you were to throw open the front door of your life, what would hit you in the face? The scent of Carpet Fresh or the stench of a moldy basement? The aroma of a cake that's just about done? Or the smell of trash that needs to go out? Most of us are very familiar with the way our lives look. Few of us have ever taken the time to make sure that our lives smell as clean as they look. 

    Quite often, what our ears, eyes and hands miss, our nose can detect. The sense of smell is also quite useful because it evokes memories. With a whiff of something, you can be thrown back into a memory of something that happened, how it happened and whether or not you liked what happened. From there, you are motivated to encourage or discourage the same thing from happening again in your life. 

    Most important, the sense of smell evokes feelings. If something in your life doesn't smell right, you will not feel right. If you don't like what you feel, you know it is time to clean up! Until today, you may only have been concerned with the way your life looks. You may have ignored certain things you heard or saw, but you cannot ignore a smell. Just for today, be devoted to sniffing around your life. Be on the lookout for rotting things you need to discard and fragrant things you can put on display. Enjoy the day!







    Excerpts taken from her book: 'Until Today' by Iyanla Vansant.

Friday

Thoughts For Living

Staying in an angry state of mind serves us no purpose and clouds our potential.  However anger can help us to become motivated.  It can help us make a move to resolve something that needs to be fixed now.  Its more beneficial for our mind, body and spirit to rid ourselves of anger and not dwell in that emotion.  Because even tho' it can be a motivator for us to make a move, it can also cause harm and destructive outcomes IF we don't check it at that door.  

The next time you're angry about something, be honest with yourself and ask yourself if you have brought the cause of the emotion on yourself.  By not doing what you should have done from the start.  You may also ask yourself what is it that I should be learning as to why I'm feeling this way?  After all life is a journey of learning for everyone.  Contrary to belief we should never permit ourselves to retreat from the lessons of life, no matter how insignificant or huge things may seem.  

No one ever learns to know everything.  Get passed the desensitizing of social indifference and the overkill drama the media is feeding you.  Get past the lies of what you're being told is really important but isn't.  Most importantly get over yourself.  We are designed from one base root system that allows for many characteristics, colors, shapes and sizes.  But we are of one divine consciousness.  Our purpose in life is not just to leave a path of good for others to follow, but to learn to think with a higher level of purpose.  To learn to live in peace, with love and harmony.  Even if you only find this within yourself.  Enjoy the day.



Copyright(c)2015.ThoughtsForLiving.Written by Sherrie Vitello. All Rights Reserved.