"I look inside myself to find my peace"

Sunday

Early Prevention Will Save Our Childrens Brains

"Early use of drugs increases a person's chances of more serious drug abuse and addiction." Remember, drugs change brains - and this can lead to addiction and other serious problems. So preventing early use of drugs or alcohol may reduce the risk of progressing to later abuse and addiction." So should we pass a new law for schools to make it mandatory for all children in elementary, middle and high schools to take a course in drug and alcohol abuse? A course that would make them aware of the preventions and reasons why younger people begin to use drugs and alcohol. i.e. peer pressure, family influence, friends influence, TV shows and movies that influence people to use alcohol and drugs. In early adolescence, when children advance from elementary through middle school, they face new and challenging social and academic situations. Often during this period, children are exposed to abusable substances such as cigarettes, alcohol and even marijuana for the first time. When they enter high school, teens may encounter greater availability of drugs, drug abuse by older teens, and social activities where drugs are used. No doubt the temptation can be difficult. 9 times out of 10 children will be exposed to these things by people they consider to be friends.

With parents and teachers working together they can help our children to learn how to cope with these pressures. Helping children to see the damage drugs and alcohol causes their brains, what children can do about it, to give children empowerment and an edge to overcome this epidemic. This will help them along their path when they come into these kinds of situations as they grow. I've heard people say; "When I was young we did all kinds of drugs and drank alcohol whenever we could." I often wonder what percent of those people are really where they want to be in their lives? Drug abuse effects our brains a lot more than you can imagine. Children need to be made aware of the ill-effects drugs and alcohol have on their still-developing brains. The human brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the center of all human activity. All of the different sections of our brains are meant to work together. You need it to learn, drive a car, to enjoy a meal, to speak, to breathe, to create an artistic masterpiece, and to enjoy everyday activities. In brief, the brain regulates your basic body functions; enables you to interpret and respond to everything you experience; it shapes your thoughts, emotions, and behavior. Early prevention will save our childrens brains.

Drugs are chemicals. They work in the brain by tapping into the brain's communication system and interfering with the way nerve cells normally send, receive, and process information. Although drugs mimic brain chemicals, they don't activate nerve cells in the same way as a natural neurotransmitter and they lead to abnormal messages being transmitted through the network. In a nutshell, drug addiction erodes a person's self-control and ability to make sound decisions, while sending intense impulses to the brain to take drugs. The destruction can be dangerous and deadly. What about science validated programs? Can they really help? Yes! Research shows that these programs have been rationally designed based on current knowledge, rigorously tested, and shown to produce positive results. Scientists have developed a broad range of programs that positively alter the balance between risk and protective factors for drug abuse in families, schools, and communities. While many events and cultural factors affect drug abuse trends, when youths perceive drug abuse as harmful, they reduce their level of abuse. For more information about Drug Abuse Prevention, please visit this link for FREE information.

Parents and Educators - National Institute on Drug Abuse  


 
 
Copyright(c)2013.Early Prevention Will Save Our Childrens Brains. Written by Sherrie Vitello. All Rights Reserved.  

Thursday

Drug Abuse In America - How does it effect our children?

DRUGS ABUSE. It sounds bad, doesn't it? It is bad. It ruins people, it ruins lives, it kills. Did you know that drug abuse can start with children as young as those in elementary school grades? Sad to say it can. Today’s youth face many risks, including drug abuse, violence, and HIV/AIDS. Responding to these risks before they become problems can be difficult.  But by seeing these problems early on and responding to them with care, proper help and understanding, we can do what is needed to help those heading down the destructive path that will only lead to worse outcomes. Drug abuse has serious consequences in our homes, schools, and communities. Researchers [like NIDA- National Institute on Drug Abuse] are also studying older teens who are already using drugs to find ways to prevent further abuse or addiction. You can also find relevant information about drug abuse at: www.drugabuse.gov. Prevention science has made great progress in recent years. Many prevention interventions are being tested in "real-world" settings so they can be more easily adapted for community use. Scientists are studying a broader range of populations and topics. They have identified, for example, effective interventions with younger populations to help prevent risk behaviors before drug abuse occurs.
 
Sometimes people are so busy with their own lives they overlook or ignore a problem such as, drug abuse, becoming a problem. Whether this problem is with themselves, other adults in the home and especially children. Because some parents get so involved with their work and trying to provide for their family, they forget the most important factor of taking care of their family. That is being there for their families. Being an active member of their families development, social structure, activities like school, neighborhood friends and their families, teachers, and other important occurrences in your families lives. Although this can be difficult to do, a parent must make time to the best of their ability to "show up" and be there for their family. Its important to be apart of the development and functions of the family unit. Research has shown that when families that do things together, spend quality time together, they are less likely to have addiction problems than families that live like strangers in the same home.  Of course its not an easy task. This is also why young people that marry will want to plan out their lives together. Plan out having children. Plan to have a plan. Then make that plan the most important part of your lives together. Benjamin Franklin quoted: "If you fail to plan, you are planning to fail!" Something to keep in mind as you travel through your journey.




The risk of becoming a drug abuser involves the relationship among the number and type of risk factors (i.e. deviant attitudes and behaviors) and protective factors (i.e. parental support.) The potential impact of specific risk and protective factors changes with age. For example, risk factors within the family have greater impact on a younger child, while association with drug-abusing peers may be a more significant risk factor for an adolescent. While risk and protective factors can affect people of all groups, these factors can have a different effect depending on a person’s age, gender, ethnicity, culture, and environment. Its a fact that when you plant your seed in "good soil" and nurture your garden, it grows healthy. Well why not the same principle for human beings?  Grant it, we'd be kidding ourselves to think that we are the perfect parent. There is no such thing. But as a parent, we fall back on the positive teachings of our parents, we can grow in wisdom, experience and guidance. Parental monitoring and supervision are critical for drug abuse prevention. These skills can be enhanced with training on rule-setting; techniques for monitoring activities; praise for appropriate behavior; and moderate, consistent discipline that enforces defined family rules.


We all know the destructive nature of drug abuse, as well as alcohol abuse. Prescription drug abuse is more apparent than illegal drugs, in some places. Without people getting involved in this planetary epidemic, we will surely stay on the course to moral crumbling. Our greatest asset is our children, they are the future. With proper efforts we can certainly put a big dent in this problem across America. There is always hope. And depending on how your perpective is about your own life, you have the power to make a difference. Whether you're just starting out as a young adult, or you're a veteran survivor of your youth. We have to care. We have to make ourselves aware of this problem and do something about it. It can start in our own homes, right now! By looking into places for help, such as, local area recovery and rehabilitation services, the cdc - wonder program, doing your own research about preventatives, becoming apart of a clean and sober household, can be the main factor in knowing what to do, when to do it and how to help loved ones that may fall into this very destructive way of life. Even though drug abuse in America is in full force, we can do things about it in our own homes, with our families, our social structure. But we have to be willing to take that step to be involved. Are you willing? Are you able? Then lets get busy!
 
 
Copyright(c)2013.Drug Abuse In America - How does it effect our children? Written by Sherrie Vitello.All Rights Reserved.








 

Wednesday

Planet Earth - We are here to take care of her. But we forget.


If not us.... who will?



Its as though the eagle is saying: "Please help keep our planet beautiful!" Afterall thats why we're really here. I think people just get so wrapped up in surviving that they forget that. Sit back for a moment and get inspired. Feel the beauty we are responsible for. Our planet is our home. We as "the human race", no matter what color, creed, religion, or beliefs, WE are responsible for the place we live. Our beautiful planet. If you were to look into history and see all of the dwindling of wilderness, wildlife species, habitat and trees, you'd either be very angry, upset or heartbroken. Some would be all 3. Mankind can have ALL the money in the world, but what good is it if you can't exist in harmony with your planet?

Some would say that the people that are "in charge" or "in control" of what happens to our planet are the wrong people. I tend to agree. Remember all of us humble masses, we have more power together than any group of government. We have to stick together in the effort to keep our world a safe, secure and harmonious planet. Every little bit helps. Please do your part to help to preserve our planet for our children and their children for generations to come. I still get goosebumps when I watch this. Enjoy!