Why we are here.......

We've developed this blog to help visitors' find ways to cope with changes in their lives and find new strength as they look for ways to improve their own ways of thinking, attitudes, addictions and self image.  Sometimes in our lives we need to make changes for the better, and we don't always have the assistance outside of our selves to make those changes.  Contained within this blog is several self help items and words to encourage 
us which can be of great help to anyone who needs that extra boost to get going with change and stay on track.

Of course listening and speaking to others' with the same problems and some guidance can be of help as well.  It's always good to relate with others that share a common ground.  But sometimes we'll find ourselves having to deal with our issues on our own.  So what if you had a blog where you could go and find
some information about how you're feeling about things, what you can do about things that may be bothering you or you may want to find out how to deal or handle a situation that's getting in the way of you being at your best. 

That's why we're here.  We share several insights, advice, suggestions, great reads, all intended to help visitors' maybe find some answers.  We always invite comments too, your points of views are an important part of what we do too.  So please, after you've looked us over,  we encourage you to leave us any comments or questions. 

Now for the sake of not misleading anyone, please understand, we are not  psychologists' and we don't make claims to being one.  Everything within this blog is written purely from experiences we've been through, experiences that loved ones and friends have been through, and alot of research about human emotions.  It's wisdom learned from alot of situations we've seen others in and been in ourselves. 
The reason we feel the need to write about this is because we've learned alot of good things that we believe can help others that are searching for answers or information to help them find there way.  That's why we love to read from visitors' that like to share too....we can all get something out of each others insights and ideas.  So by all means don't hesitate to write what you're thinking about....lets get this conversation going!
[Written by Sherrie Vitello]