Self Healing begins when we except the fact that what we are doing to ourselves in our lives is not working out the way we would truly want them to. Whatever negative things you are doing to yourself, your body, your spirit has an effect on the other decisions you make in your life. If you're hung up on your past because you have had wrong things happen to you or you carry guilt due to some wrong things you may have done, you need to realize that the only way you can change those negative feelings is to let the things go that you can't make ammends to. You are living in the here and now and that opens up untold possibilities for new growth.
Our inner self is enticed in new directions when our attention is fully in the present. When our minds are still on last night's argument or tommorrow's board meeting, we wear blinders to the activity at hand. Every single moment has something for us. Maybe a new piece of information, a piece that solves a problem that's been puzzling us. Perhaps a chance to make a new friend, one that will be there in a time of need. Letting go of yesterday frees us. We need not be burdened. It is gone. Our lives could be eased, so much, if we kept our focus on the experience at hand, where the problems we ponder have their solutions. Always.
Being open to the present is our only chance for growth. These experiences today in our lives beckon us forward along the path meant for us. We are not guaranteed only joy today. But we are promised security. We may not be free of twinges of fear or confusion, but we can learn to trust even in the midst of adversity. We can remember that power greater than ourselves, whenever and wherever our steps are uncertain. Dwelling on our rebuffs, our rejections, invites further criticism. Attention to now and to the person here, now, is the only rightful response to life. Not being here, now, invites others to turn away, just as we have turned away.
If we listen to ourselves, to the innermost voice of our spirits, we know that we have the power to heal ourselves. Self-healing begins with making our own decisions about what we wear, what we do, who we are and deciding that we will be true to ourselves. With the help of our spiritual guide or higher power, we can resist the temptations to betray ourselves, for these temptations are born of fear; the fear that we are not good enough to be our "own physicians." To except things that you cannot change, the power to change the things you can, and the wisdom to know the difference. To give away our powers binds us and causes us to suffer. But we can go to others for help without losing our own strength.
Written by Sherrie Vitello
Excerpts taken from the wonderful book: Each Day a New Beginning by Karen Casey.
Although that may be the first indication that we are attracted to someone, it's not the best time to pledge ones heart without getting to know that person first. Have you ever met someone that was so pretty or so handsome they seemed magical? Then they began to speak and as soon as they opened their mouth and mind you saw their intellect, values or morals, and it made you want to get away from that person as fast as you could? That's why you can't have "love at first sight". Lust at first site for sure, but not true love. Many people think you can have love at first sight...these are the people that usually end up...broke up.
Of course if you're looking for just a casual, fun, shallow relationship, that's fine, but be sure you're on the level about that with the other person. That way you both have an understanding as to what to expect in the relationship and no one get's hurt. Another example is: have you ever met a person that you thought was incredibly good-looking, drop-dead gorgeous and you think you're "in-love" really "in-love", then you start getting to know that person and you find out that they're about as compatible with you as you would be compatible sleeping with a catcus.
All I'm saying is if you're looking to be "in love" true love...take time to get to know yourself first, then you'll be able to recognize what you would like to have in a partner. Be honest with yourself and your love interest. Love them for who they are not for what you can change them into. These are key to enduring the tests of time and for achieving a lasting relationship. And don't be in such a rush to find true love, believe me you'll find it, and when it's right...you'll know. Enjoy the Day!
Written by: Sherrie Vitello
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