We're helping people find ways through self help to deal with changes in their lives and find new strength as they look for ways to improve their thinking, attitudes, addictions
and self image, one day at a time.
"I look inside myself to find my peace"
The Holidays are Among Us
Well everyone the holidays are upon us once again. This year just flew by didn't it? With the holidays comes some temptations and triggers for alot of us. That eggnog sure looks goods. Party times are everywhere. For those who are working on staying clean and not falling for temptation to our addictions, this post is for you.
At work, with friends, with family...there are moments when we question our sobriety. We may even go as far as to think, "it's the holidays...it's only once a year, why not?"...or sure having "one" drink isn't bad. Even to think, smoking alittle tainted weed won't hurt. Some of us might even be tempted by some friends that will say; "Come on...it's just one line." Friends we really shouldn't be around in the first place, but sometimes it happens.
This is where everything you know about staying clean/sober will come into action. Whatever you do...don't give into temptation. Don't be fooled by the thought of; "it's only once a year." What happens when we do fall from grace of sobriety is the "domino effect." Not to say that some folks can't say "No thanks!" to the occassional invitation to use.
But for those who are tempted or think about using, you must be strong! Just as a giant snowball starts out very small, so does our relapse. So have a soda or seltzer with lime, walk away from those who are using drugs at that party. Of course if you do relapse...that doesn't mean you have to stop your recovery all together. You may feel guilty about relapsing but don't fret...you can always reclaim your sobriety again.
Of course that doesn't mean it's ok for you to use once in awhile...it isn't. The whole concept of getting clean/sober and staying that way is the resolve you want from your recovery. Alot of the time we relapse due to the influences around us.So you might want to consider who you are associated with. In recovery it's wise to stop associating with certain people because they become toxic to our recovery.I call these people 'toxic-friends'.
Remember...a true friend would understand that you are cleaning up your act and they won't try to influence you to use. A true friend won't use drugs or alcohol when they come around you. You might want to keep that in mind when you are around people you consider friends that are not clean or sober. Of course we as addicts will find ourselves thinking, "Gee...I need a drink to have a good time." I struggle with this one all the time.
But once you realize that this in only the addiction talking, it helps to get rid of the craving. Get yourself a non alcoholic drink and just let that feeling go, get into the activity or create one. This way you won't have time to just sit there and think about getting high. Have a wonderful holiday everyone!
Enjoy the day. :)
Written by; Sherrie Vitello
A Wonderful Quote from Celeste Vitello, Author of the Book: Through This Addicts Eyes. " When the pain of getting high is greater than the fear of getting clean, it's time to change."